Air Fryer Chicken Wings Recipe

Air Fryer Chicken Wings Recipe

Air Fryer Chicken Wings Recipe


13 minutes

Details
  • Servings:   4
  • Calories:   517
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 30 ounces chicken wings (without the tips)
  • 3 ounces romaine lettuce (chopped)
  • 4 ounces cherry tomatoes (halved lengthwise)
  • 1 ounce red onion (sliced)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons parsley (finely chopped)
  • 2 tablespoons homemade buffalo sauce
  • 2 1/2 tablespoons olive oil (divided)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt (divided)
  • 1 teaspoon traditional Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon cilantro (finely chopped)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library