Harissa spiked hummus

Harissa-spiked hummus

Harissa-spiked hummus


Serves 6

Details
  • Servings:   6
  • Calories:   289
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 x 400g cans chickpeas, rinsed and drained
  • 5 tbsp olive oil
  • 1 garlic clove, crushed
  • lemon juice, to taste
  • 2 tbsp harissa paste (see TIP below)
  • 1 tbsp tomato purée
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