Chicken olive casserole

Chicken & olive casserole

Chicken & olive casserole


Serves 8

Details
  • Servings:   4
  • Calories:   601
  • Protein:   74g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp olive oil
  • 1 large onion finely chopped
  • 2 garlic cloves finely sliced
  • 8 large boneless, skinless chicken thighs
  • 1 large rosemary sprig, leaves picked and finely chopped
  • 2 tbsp sundried tomato paste
  • 2 x 400g cans chopped tomatoes
  • 1 tbsp clear honey
  • 100g pitted green and black olive with herbs
  • 2 tbsp caper
  • small bunch flat-leaf parsley roughly chopped
  • rice to serve
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