Slow cooker beef joint

Slow cooker beef joint

Slow cooker beef joint


Serves 6

Details
  • Servings:   8
  • Calories:   305
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 tsp vegetable oil
  • 1.5kg British Beef Roasting Joint (On-sale 12th March)
  • 125ml white wine
  • 2 carrots roughly chopped
  • 2 onions peeled and quartered
  • 2 sprigs rosemary
  • 3 bay leaves
  • 3 garlic cloves peeled and left whole
  • 500ml beef stock
  • 2 tbsp cornflour
  • 1 tbsp tomato purée
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library