Quick sausage stew

Quick sausage stew

Quick sausage stew


Serves 8

Details
  • Servings:   4
  • Calories:   449
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tbsp olive oil
  • 12 chipolatas
  • 1 onion sliced
  • 410g can chickpea rinsed and drained
  • 350g jar ready-made tomato sauce
  • 150ml chicken stock
  • 1 garlic clove finely chopped
  • zest 1 small orange
  • 2 tbsp chopped flat-leaf parsley
  • crusty bread to serve
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