Mad Cow Beef Stew*

Mad Cow Beef Stew*

Mad Cow Beef Stew*


Serves 8

Details
  • Servings:   8
  • Calories:   547
  • Protein:   45g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 pound highest quality bacon, diced
  • 2 pounds yellow onions, sliced 1/4 thick
  • 1 tablespoon unsalted butter
  • 1 teaspoon brown sugar
  • 1/2 teaspoon salt
  • 1/2 cup flour
  • 1 salt
  • 1 pinch pepper
  • 3 pounds beef chuck roast, cubed
  • 2 tablespoons vegetable oil
  • 2 cups beef stock
  • 2 cups red wine
  • 3 ounces tomato paste
  • 2 tablespoons minced garlic
  • 1 8 oz can tomato sauce
  • 3 large carrots, chopped to 1/4"
  • 4 stalks celery, chopped to 1/4"
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