Maryannes Seafood Chowder

Maryannes Seafood Chowder

Maryannes Seafood Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   319
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 Medium Carrot, rough chopped
  • 1 stick celery
  • 1 brown onion, 1/4 rd
  • 2 tablespoon olive oil
  • 1 clove garlic
  • 3 Medium potatoes, about 750gm cubed
  • 700 g water
  • 500 g Marinara Mix, eg 200 salmon, 200 firm fish and prawns or calamari 200gm
  • 300 g Frozen peas and corn
  • 1 tablespoon vegetable stock concentrate
  • 100 g white wine
  • 1/2 bunch chives
  • 4 sprig parsley
  • 200 g thickened cream
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library