SCRAMBLED TOFU

SCRAMBLED TOFU

SCRAMBLED TOFU

By backtobircher.com
Serves 4

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Details
  • Servings:   4
  • Calories:   197
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • * 1/2 brown onion, sliced
  • * 250g, non gmo firm tofu
  • * 200g cherry tomato
  • * 1/2 cup kalamata olive
  • * 2 tb olive oil
  • * 1 globe garlic (ye globe, not clove)
  • * handful baby spinach
  • * fresh basil
  • * 1 tsp balsamic vinegar
  • * 1/4 tsp chilli flake
  • * pinch cumin
Instructions

SCRAMBLED TOFU serves 4 original recipe by backtobircher.com.

View original preparation instructions

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