Mexican Tofu and Black Bean Scramble

Mexican Tofu and Black Bean Scramble

Mexican Tofu and Black Bean Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   397
  • Protein:   28g
  •  
  • Fiber:   15g
  • Sugar:   3g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mexican
  • asian
Ingredients
  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 1 clove garlic (minced)
  • 1/2 jalapeno (seeded, and minced)
  • 1 teaspoon kosher salt
  • 1 teaspoon cumin
  • 2 teaspoons chili powder
  • 14 ounce Organic extra firm tofu (drained well and crumbled)
  • 15 ounce can black beans (drained and rinsed)
  • 1 cup chopped kale leaves
  • 1/2 cup crushed, fire roasted tomatoes
  • 1/4 cup cilantro (chopped)
  • 3 scallions (chopped)
  • 8 small corn tortillas (toasted)
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