Scrambled Eggs in a Cup

Scrambled Eggs in a Cup

Scrambled Eggs in a Cup


Serves 1

Details
  • Servings:   1
  • Calories:   143
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-2 eggs
  • 1 tbsp each veggies of choice: peppers, onions, spinach, mushrooms or kale, diced
  • 1 tbsp bacon or sausage, diced
  • 1 tsp cheese, grated
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