Scrambled Egg Muffins

Scrambled Egg Muffins

Scrambled Egg Muffins

By Better Recipes
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   156
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Dish:   biscuits and cookies
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 9 eggs
  • 1/2 CUP chopped fresh spinach
  • 1/3 CUP skim milk
  • 1/3 CUP spelt flour (or whole wheat pastry flour)
  • 1/4 CUP 2% grated cheddar cheese
  • 1 Tbsp. chopped fresh basil
  • 1 small tomato, chopped
  • 1/2 tsp. sea salt
  • 1/2 tsp. cracked black pepper
Instructions

Scrambled Egg Muffins serves 6 original recipe by Better Recipes.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments