Scrambled Spinach Omelet

Scrambled Spinach Omelet

Scrambled Spinach Omelet

By food.com
12 minutes

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Details
  • Servings:   6
  • Calories:   103
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 4 large eggs
  • 1⁄2 cup low fat cottage cheese
  • 1⁄2 teaspoon cajun seasoning
  • salt and black pepper
  • 2 cups fresh spinach
  • 1⁄3 cup cheddar cheese (shredded)
  • 1 teaspoon olive oil
Instructions

Scrambled Spinach Omelet serves 6 original recipe by food.com.

View original preparation instructions

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