Scrambled Egg Muffins

Scrambled Egg Muffins

Scrambled Egg Muffins


Serves 8

Details
  • Servings:   8
  • Calories:   224
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/2 pound pork sausage (removed from links)
  • 12 large eggs
  • 1/2 cup sweet onion, finely chopped
  • 2 jalapeno peppers (seeds & membrane removed, finely chopped)
  • Salt and pepper, to taste
  • 1/2 teaspoon garlic powder
  • 1/2 cup cheddar cheese, shredded (aged cheddar)
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