Spinach Cheese Scramble WSoy Bacon Potatoes

Spinach Cheese Scramble, W/Soy Bacon, Potatoes

Spinach Cheese Scramble, W/Soy Bacon, Potatoes


30 minutes

Details
  • Servings:   4
  • Calories:   538
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   31g
  •  
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 medium potato, washed, with skin baked partially
  • 1 medium plantain, very ripe uncooked, peeled
  • 1 cup frozen spinach, cooked
  • 2 tablespoons coconut oil
  • 1 teaspoon garlic salt
  • 1 teaspoon hot sauce
  • 1 ounce light cheese, Kosher
  • 8 slices imitation bacon, Morningstar farms
  • 1 cup egg substitute, Egg Beaters
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