Mexican Tofu and Kale Scramble with Cauliflower Rice recipes

Easy Southwest Tofu Scramble with Cauliflower Rice

Easy Southwest Tofu Scramble with Cauliflower Rice


20 minutes

Details
  • Servings:   4
  • Calories:   461
  • Protein:   29g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 1 package firm tofu (14 ounces)
  • 4 cups packed kale (torn into bite sized pieces)
  • 2 tablespoons + 2 teaspoons olive oil (divided)
  • Salt and pepper
  • 6 cups cauliflower (approximately 1 large head, roughly chopped)
  • 2/3 cup onion (diced)
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon cumin powder
  • 2 teaspoons garlic minced
  • 2 teaspoons adobo sauce (from a container of chiles in adobo sauce)
  • 2/3 cup salsa of choice
  • 1 tablespoon fresh lime juice
  • 1 cup cilantro (roughly chopped)
  • 1 large avocado (roughly chopped)
  • 4 poached eggs (optional)
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