Mashed Butternut Squash

Mashed Butternut Squash

Mashed Butternut Squash

By EatingWell
55 minutes

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Details
  • Servings:   4
  • Calories:   211
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 butternut squash (about (1 1/2 pounds each), halved lengthwise and seeds removed
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter, cut into pieces
  • 1 teaspoon salt
  • ½ teaspoon ground allspice
  • Pinch of cayenne pepper
Instructions

Mashed Butternut Squash serves 4 original recipe by EatingWell.

View original preparation instructions

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