Ultimate Superfoods Breakfast Bars

Ultimate Superfoods Breakfast Bars

Ultimate Superfoods Breakfast Bars


Serves 10

Details
  • Servings:   10
  • Calories:   354
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/2 cup oat flour (1/2 cup ground oats)
  • 2 cups old fashion rolled oats
  • 1/2 cup hemp seeds
  • 1/2 cup brown sugar
  • 1 tablespoon cinnamon
  • 1/4 teaspoon salt
  • 1.5 teaspoons baking powder
  • 1/3 cup chia seeds
  • 1 cup unsweetened vanilla almond milk (or other non dairy milk)
  • 1 whole mashed large banana
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract
  • 2 cups cooked quinoa
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