Simple Scrambled Tofu and Kale with Sweet Potato Fries

Simple Scrambled Tofu and Kale with Sweet Potato Fries

Simple Scrambled Tofu and Kale with Sweet Potato Fries


Serves 4

Details
  • Servings:   4
  • Calories:   182
  • Protein:   22g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 1 red bell pepper (, diced)
  • 8 ounces mushrooms (, sliced)
  • 2 cloves garlic (, minced)
  • 14 ounces tofu (, firm or extra-firm, crumbled)
  • 1 1/2 teaspoons smoked paprika ((mild or spicy))
  • 1 teaspoon ground cumin
  • 1 teaspoon salt ((or to taste))
  • 1/4 teaspoon turmeric
  • 1 bunch kale (, stems removed and discarded and leaves thinly sliced (about 12 ounces))
  • 1/4 cup nutritional yeast
  • additional salt and pepper (, to taste)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library