Beef Skewers with Onion Ragu

Beef Skewers with Onion Ragu

Beef Skewers with Onion Ragu


35 minutes

Details
  • Servings:   4
  • Calories:   300
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 Tbs. olive oil
  • 2 yellow onions, halved and cut into slices 1/4 inch (6 mm) thick
  • 2 red onions, halved and cut into slices 1/4 inch (6 mm) thick
  • Salt and freshly ground pepper, to taste
  • 1 tsp. minced garlic
  • 1 tsp. minced fresh thyme
  • 1 lb. (500 g) flank steak, sliced into strips 1 1/2 inches (4 cm) wide
  • Chopped fresh flat-leaf parsley for garnish
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