Breakfast Parfait

Breakfast Parfait

Breakfast Parfait


Serves 1

Details
  • Servings:   1
  • Calories:   372
  • Protein:   15g
  •  
  • Fiber:   21g
  • Sugar:   51g
  • Carb Total:   72g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 c. applesauce
  • 1 pinch ground cinnamon
  • 1/2 c. Lowfat vanilla yogurt
  • c. bran flakes
  • 2 tbsp. golden raisins
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