Spicy Wake Up! Smoothie

Ingredients

• For the smoothie:
• 1/4 cup (180 milliliters) coconut water or water
• 1 cup (37 grams) chopped romaine lettuce
• 1 medium tomato, chopped
• 1 medium carrot, diced
• 1 medium cucumber, chopped
• 1 medium avocado, pitted and peeled
• 1 lime, peeled and halved
• 1 clove garlic, peeled
• 3/4 teaspoon natural salt, plus more to taste
• 1 pinch cayenne pepper
• 1 1/2 cups (190 grams) ice cubes
• Optional boosters:
• 1 tablespoon cold-pressed extra-virgin olive oil
• 1 teaspoon chopped red onion
• 1 teaspoon Bragg liquid aminos

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