Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts

Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts

Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts


40 minutes

Details
  • Servings:   4
  • Calories:   1107
  • Protein:   63g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   99g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   54g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1/4 cup hazelnuts
  • 1 large bunch of broccoli, cut into 1 1/2-inch florets
  • 2 tablespoons hazelnut oil
  • 2 cloves garlic, thinly sliced
  • 1/4 teaspoon crushed red pepper
  • 1 pound soba noodles, cooked al dente
  • 1/2 cup soy sauce
  • 2 tablespoons fresh lime juice
  • 2 cloves garlic, finely chopped
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • 1/4 cup coarsely chopped cilantro
  • 3 scallions finely chopped
  • 4 (6-ounce) salmon fillets
  • Salt and pepper
  • 2 tablespoons sesame seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons olive oil
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