Hummus

Hummus

Hummus


Serves 2

Details
  • Servings:   2
  • Calories:   638
  • Protein:   27g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 cup Dried garbanzos/chickpeas
  • 4 Cloves garlic
  • 1/3 cup Lemon juice, freshly squeezed
  • 1 teaspoon Sea salt
  • 1 teaspoon Paprika
  • 1 teaspoon Parsley, fresh and finely chopped
  • 1 tablespoon Olive oil
  • 1/4 cup Tahini
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