Cream of Carrot Soup with Fresh Ginger

Cream of Carrot Soup with Fresh Ginger

Cream of Carrot Soup with Fresh Ginger


1 hour 16 minutes

Details
  • Servings:   4
  • Calories:   494
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 7 cups chicken, or vegetable stock
  • 2 pounds fresh carrots, peeled
  • 3 leeks, sliced in half lengthwise and thoroughly cleaned
  • 1 yam, peeled
  • 4 stalks celery
  • 4 tablespoons butter
  • 1 (3-inch) piece fresh ginger root, peeled and grated
  • 1 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 pint heavy cream (optional)
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