Ingredients
- 1 large cucumber – peeled, deseeded and roughly chopped
- 1 small avocado – scooped from skin and roughly chopped
- 1 large yellow bell pepper – deseeded and roughly chopped
- 1 large clove garlic, minced
- 4 green onions – green and white parts (down to the root) – roughly chopped
- juice of one large lemon
- 4-5 dashes Tabasco sauce
- 1/2 cup loosely packed fresh mint leaves
- 1/3 cup cold water
- 1/2 cup fat-free plain Greek yogurt
- salt and fresh ground black pepper, to taste
- 2 tbsp. fat free plain Greek yogurt and fresh snipped chives – optional – for garnish
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