Seared Scallop Stew with Winter Vegetables

Seared Scallop Stew with Winter Vegetables

Seared Scallop Stew with Winter Vegetables


2 hours 30 minutes

Details
  • Servings:   6
  • Calories:   741
  • Protein:   49g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup rendered duck fat or bacon fat
  • 1 smoked ham hock
  • 1 medium onion, chopped
  • 2 small carrots, coarsely chopped
  • 1 small turnip, thickly sliced
  • 1/4 small head of savoy cabbage, shredded, plus 1/4 head cut into 2-inch pieces
  • 4 ounces mushrooms, thickly sliced
  • 6 garlic cloves, crushed
  • 1 cup dry white wine
  • 3 thyme sprigs
  • 2 bay leaves
  • 10 whole black peppercorns
  • 6 cups chicken stock
  • 12 baby turnips, peeled
  • 12 baby carrots, peeled
  • 18 pearl onions, peeled
  • 1/4 small head Romanesco broccoli or cauliflower, cut into 1-inch florets
  • One 15-ounce can of cannellini beans, rinsed and drained
  • 2 teaspoons Banyuls vinegar or red wine vinegar
  • 1 tablespoon rendered duck fat (optional) or canola oil
  • 6 ounces slab bacon, sliced 1/2 thick and cut into 1/2-inch pieces
  • 1 1/2 pounds medium sea scallops
  • Kosher salt
  • 2 tablespoons unsalted butter
  • 1 tablespoon thinly sliced parsley
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