Variations on Spring Carrot

Variations on Spring Carrot

Variations on Spring Carrot


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   481
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   32g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound tricolor carrots (with tops), scrubbed clean
  • Canola oil
  • Kosher salt and freshly ground black pepper
  • 1 galangal root, cut into thirds
  • 1 stalk lemongrass, halved lengthwise and cut into thirds
  • 1 shallot, sliced
  • 1/2 cup steel-cut oats
  • 1/4 cup unsalted peanuts
  • One 13.5-ounce can coconut milk
  • 3 sheets toasted seaweed
  • 1 teaspoon Chinese black vinegar
  • 8 tablespoons coconut sugar
  • 1 teaspoon soy lecithin
  • 1 lime, juiced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library