Wild Striped Bass with Favas and Couscous

Wild Striped Bass with Favas and Couscous

Wild Striped Bass with Favas and Couscous


45 minutes

Details
  • Servings:   4
  • Calories:   502
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Ice, for chilling
  • 1 cup shucked fava beans (from about 8 ounces fava pods)
  • 3 cups fish stock or shellfish stock (ask your local fish monger)
  • 1 cup Israeli couscous
  • Pinch saffron
  • 1 small leek, dark tops and root end removed
  • 3 tablespoons extra-virgin olive oil
  • Four 4- to 6-ounce fillets wild striped bass, skin on and pin bones removed.
  • Salt and freshly ground pepper
  • 1 red heirloom tomato, 1/4-inch dice
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