Herbed Lamb Chops with Homemade BBQ Sauce

Herbed Lamb Chops with Homemade BBQ Sauce

Herbed Lamb Chops with Homemade BBQ Sauce


2 hours 5 minutes

Details
  • Servings:   4
  • Calories:   469
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   34g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 15-ounce can tomato sauce or tomato puree
  • 1/2 packed cup light brown sugar
  • 1/2 cup apple cider vinegar
  • 3 tablespoons tomato paste
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons kosher salt
  • 1 cinnamon stick or a pinch of ground cinnamon
  • 1 clove garlic, peeled and smashed
  • 1 small onion, peeled and quartered, root end left intact
  • Vegetable oil cooking spray
  • 1 pound baby lamb chops (8 or 9 chops)
  • 1 tablespoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons herbes de Provence
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