Beef and Broccoli Salad

Ingredients

• 4 (6-ounce) pieces of beef tenderloin steak, 1-inch thick
• Salt and pepper
• Vegetable oil cooking spray
• 1 head broccoli, stem trimmed of fiberous skin, cut in florets and stem cut into chunks
• 1 sack mixed baby greens, 6 to 8 ounces
• 1 red bell pepper, seeded and very thinly sliced
• 4 scallions, sliced on an angle, 1-inch pieces
• 1 cup pea pods, sliced on an angle
• 1 cup shredded carrots
• 8 hot cherry peppers or pepperoncini, chopped
• 2 tablespoons chopped cilantro leaves, optional
• 1/4 cup duck sauce or sweet and sour sauce
• 1-inch ginger root, finely chopped
• 1 lime, juiced
• 2 tablespoons rice wine vinegar or white vinegar
• 1/2 to 1 teaspoon crushed red pepper flakes
• 1/4 cup vegetable oil

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