Super Food Protein Bars

Super Food Protein Bars

Super Food Protein Bars


2 hours 20 minutes

Details
  • Servings:   24
  • Calories:   222
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cups puffed millet
  • 1 cup mixed toasted seeds, such as sunflower, sesame and pumpkin seeds
  • 1 cup mixed toasted seeds, such as sunflower, sesame and pumpkin seeds
  • 1/2 cup ground flax seeds
  • 1/2 cup quick-cooking oats
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup hemp seeds
  • 2 tablespoons chia seeds
  • 2 teaspoons maca root powder, optional
  • 10 pitted medjool dates (about 1 cup)
  • 3/4 cup almond or sunflower seed butter
  • 1/4 cup raw cacao or cocoa powder
  • 1/4 cup extra-virgin coconut oil
  • 1/4 cup brown rice syrup
  • 1 tablespoon vanilla extract
  • 3/4 teaspoon sea salt
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