Dreena Burtons Jerk Chickpeas recipes

Ingredients

• 3 – 4 tbsp freshly squeezed lime juice (see directions)
• 2 tbsp tamari (can use coconut aminos for soy-free option)
• 1 tbsp olive oil (optional, can omit for oil-free version)
• 1 tbsp tomato paste
• 1 ½ tbsp pure maple syrup
• 1 ¼ tsp dried thyme leaves
• 1 tsp ground allspice
• 1 tsp cinnamon
• ¼ tsp ground cloves
• ¼ tsp ground black pepper
• 1 tbsp grated fresh ginger root
• 2 large garlic cloves, grated
• Few pinches red chili flakes (between 1/8 – ¼ tsp, or more if desired, I find 1/8 tsp is just right for me, but go for more if you want!)
• 2 ½ cups cooked chickpeas
• ¾ – 1 cup chopped or sliced red bell pepper (see note)
• 3/4 cup green onions, sliced (white and green portions, see note)
• 2 tbsp fresh cilantro or flat-leaf parsley, finely chopped (for finishing, optional, see note)

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