Tofu Fried Rice

Tofu Fried Rice

Tofu Fried Rice

By Honest Cooking
20 minutes

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Details
  • Servings:   5
  • Calories:   347
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 Block Extra Firm Tofu - chopped into bite size
  • 3 Cups Jasmine Rice - cooked and cold
  • 3 Tbsp Sesame Oil
  • 1/2 Cup Carrot - chopped into bite size
  • 1/4 Cup Frozen Peas - thawed
  • 1 Medium Zucchini - chopped into bite size
  • 1 Cup Broccoli - chopped into bite size
  • 1/4 Cup Bell Peppers - chopped into bite size
  • 2 Tbsp Roasted Peanuts - optional
  • 1 Egg - optional
Instructions

Tofu Fried Rice serves 5 original recipe by Honest Cooking.

View original preparation instructions

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