Pineapple Glazed Chicken with Jalapeño Salsa

Pineapple-Glazed Chicken with Jalapeño Salsa

Pineapple-Glazed Chicken with Jalapeño Salsa


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1/4 cup pineapple juice
  • 2 tablespoons (packed) brown sugar
  • 1 tablespoon yellow mustard
  • 3/4 cup 1/4-inch cubes fresh pineapple
  • 3 tablespoons finely diced red bell pepper
  • 3 tablespoons chopped fresh cilantro
  • 1 1/2 tablespoons finely chopped red onion
  • 1 1/2 tablespoons canned sliced jalapeño chiles, drained, coarsely chopped
  • 4 boneless chicken breast halves with skin (1 3/4 pounds total)
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