Bulgur With Pine Nuts

Bulgur With Pine Nuts

Bulgur With Pine Nuts

By Men's Health
36 minutes

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Details
  • Servings:   2
  • Calories:   192
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 1/2 C coarse bulgur (not the fine bulgur used for tabbouleh)
  • 1 C reduced sodium chicken broth
  • 4 tbsp chopped green and red bell peppers
  • 2 tbsp pine nuts
  • 2 tbsp chopped parsley
  • green leaf lettuce (optional)
Instructions

Bulgur With Pine Nuts serves 2 original recipe by Men's Health.

View original preparation instructions

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