Wholesome Banana Chocolate Breakfast Bars

Wholesome Banana Chocolate Breakfast Bars

Wholesome Banana Chocolate Breakfast Bars

By Chocolate & Zucchini
1 hour 24 minutes

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Details
  • Servings:   8
  • Calories:   323
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 200 grams (2 cups) rolled oats or mixed rolled grains
  • 60 grams (2/3 cup) ground almonds, a.k.a. almond meal
  • 30 grams (1/3 cup) dried, unsweetened grated coconut
  • 1/2 teaspoon fine sea salt
  • 120 grams (4 1/4 ounces) good-quality bittersweet chocolate
  • 4 very ripe, medium bananas, about 400 grams (14 ounces) when peeled
  • 1/2 teaspoon natural vanilla extract
  • 60 ml (1/4 cup) whole almond butter (substitute olive oil, or slightly warmed coconut oil)
Instructions

Wholesome Banana Chocolate Breakfast Bars serves 8 original recipe by Chocolate & Zucchini.

View original preparation instructions

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