Superfood Breakfast Treats

Superfood Breakfast Treats

Superfood Breakfast Treats


Serves 20

Details
  • Servings:   20
  • Calories:   164
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/4 cup unsweetened applesauce
  • 1 TB chia seeds
  • 6 TB (3/4 stick) butter
  • 1/2 cup, packed light brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 1/2 cups white whole wheat flour
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon Baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 1 heaping tablespoon natural cocoa powder
  • 1 1/2 cups rolled oats
  • 1 cup walnuts, toasted and roughly chopped
  • 1/2 cup golden raisins (or other dried fruit)
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