Mushroom Stroganoff Courgette Ribbon

Mushroom Stroganoff & Courgette Ribbon

Mushroom Stroganoff & Courgette Ribbon


Serves 4

Details
  • Servings:   4
  • Calories:   198
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • * 1 onion, chopped
  • * 10 portobello mushroom, washed, de skinned and sliced
  • * 1/2 teaspoon garlic, crushed
  • * 1/2 cup vegetable stock
  • * 12 button mushroom, washed, de skinned and sliced
  • * 150 g sour cream
  • * 1 bunch fresh parsley, chopped
  • * 1 tsp paprika
  • * 1 tsp olive oil spread
  • * 1 tsp olive oil
  • * 3 courgette,
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