Kale Biryani with Garbanzo Pomegranate Crowd sourced

Kale Biryani with Garbanzo & Pomegranate (Crowd sourced)

Kale Biryani with Garbanzo & Pomegranate (Crowd sourced)


Serves 6

Details
  • Servings:   6
  • Calories:   350
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups Canned chickpeas, rinsed and drained
  • 3 cups Cooked Basmati rice
  • 1/2 bunch Tuscan /Dinosaur Kale leaves washed, dried, deveined and cut into a chiffonade
  • 3 largish Shallots, finely sliced
  • 2 tablespoons Olive oil + extra for drizzling
  • 1 tablespoon Coriander seeds, whole
  • 1 - 2 tablespoons Ras el Hanout spice blend
  • 2 tablespoons Anardana (dried Pomegranate powder) OR pomegranate molasses
  • 1/2 cup Pomegranate Arils
  • Salt to taste
  • 1 pinch Cayenne pepper (as per taste)
  • 1/2 Nutmeg
  • 1/2 cup Toasted sliced almonds
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