Low fat Caesar salad

Low-fat Caesar salad

Low-fat Caesar salad


1 hour

Details
  • Servings:   4
  • Calories:   378
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2-3 slices sourdough bread, depending on size
  • 1 tsp olive oil
  • 1 garlic clove, peeled
  • 2 heads cos lettuce, leaves separated and torn
  • 1 tbsp finely grated parmesan cheese
  • 1 free-range egg yolk
  • 4 anchovy fillets in olive oil, drained, oil reserved
  • ½ garlic clove, grated
  • ½ lemon, juice and zest
  • 1 tsp dijon mustard
  • 25g/1oz parmesan cheese, finely grated
  • 30ml/1fl oz olive oil
  • Black pepper
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