Tabbouleh

Tabbouleh

Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   460
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 bunchs parsley, wash and drain
  • 2 bunchs green onion
  • 1/2 piece green pepper
  • 2 pieces cucumbers
  • 1 piece lg. tomato
  • 1 cup med. cracked wheat-bulger
  • 1/2 cup oil
  • 1 cup lemon juice
  • 2 bunchs fresh mint
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