Thai Chicken and Pineapple Salad with Thai Citrus Dressing

Thai Chicken and Pineapple Salad with Thai Citrus Dressing

Thai Chicken and Pineapple Salad with Thai Citrus Dressing


52 minutes

Details
  • Servings:   6
  • Calories:   219
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 2 skinless chicken breasts
  • 1 tablespoon Bill's Chile and Herbs Mix, recipe follows
  • 1 onion, julienned
  • 1 clove garlic, minced
  • 1 cup stemmed and julienned shiitake mushrooms
  • 1 teaspoon olive oil
  • 6 leaves butter lettuce, washed
  • 1 red bell pepper, stemmed, seeded, and julienned
  • 2 scallions, cut on bias
  • 1 zucchini, julienned
  • 1 cup shredded red cabbage
  • 2 tablespoons chopped fresh cilantro leaves
  • 1 cup pineapple chunks in juice, drained
  • 1 cup Thai Citrus Dressing, recipe follows
  • 1 cup fresh squeezed tangerine juice, or orange juice
  • 1 tablespoon fresh squeezed lime juice
  • 3 tablespoons rice wine vinegar
  • 1 tablespoon minced fresh ginger root
  • 2 cloves garlic, minced
  • 1/2 teaspoon toasted sesame seed oil
  • 1 pinch fresh ground pepper
  • 1 teaspoon chile sauce (recommended: Sriracha Thai)
  • 1 tablespoon finely chopped fresh cilantro leaves
  • 1 tablespoon finely chopped fresh basil leaves
  • 1 pinch Chinese five-spice powder
  • 4 tablespoons chile powder
  • 4 tablespoons dried basil
  • 2 tablespoons dried oregano
  • 1 tablespoon chipotle powder
  • 1 tablespoon dried thyme
  • 1 tablespoon dried tarragon
  • 1 teaspoon dried dill weed
  • 1/2 teaspoon dried sage
  • 2 tablespoons Szechuan peppercorns, crushed
  • 1 teaspoon cumin seed, crushed
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