Sticky orange chicken with parsnips maple pecans
Ingredients
- 2 blood oranges 1 juiced, 1 thickly sliced
- 3 tbsp maple syrup
- 2 tbsp olive oil
- 2 tbsp sherry vinegar
- 1 tbsp wholegrain mustard
- 1 tbsp cranberry or redcurrant jelly melted
- 2 parsnips quartered, peeled and the core cut out and discarded
- 4 chicken thighs skin on
- 140g small shallots left whole but peeled
- 2 thyme sprigs broken up a bit
- 25g pecans barely chopped
- mixed leaf salad or wilted spinach, to serve (optional)
- cooked rice to serve (optional)
Instructions
Sticky orange chicken with parsnips, maple & pecans serves 2 original recipe by BBC Good Food.
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