Coffee Beef Stew

Coffee Beef Stew

Coffee Beef Stew


Serves 8

Details
  • Servings:   8
  • Calories:   299
  • Protein:   31g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds beef chuck cut in 1" cubes
  • 1 teaspoon sugar, optional
  • 1/2 teaspoon whole peppercorns
  • 2 tablespoons fat, a mix of oil and butter
  • 1 large red onion, sliced into half moons
  • 2 small cloves garlic, sliced
  • Handful a.p. flour +additional, as needed
  • Pinch kosher salt
  • 1/2 teaspoon paprika
  • dash allspice or cloves
  • 4 cups beef stock OR
  • 2 cups boiling water
  • 1 cup beef stock
  • 1/2 cup strong brewed coffee
  • 1/2 cup red wine
  • 2 Red Bliss potatoes cut in 1/2" chunks
  • 1/2 pound carrots cut in 1/2" chunks
  • 1 each, turnip, parsnip, rutabaga, cut in 1/2" chunks
  • 2 celery stalks, cut in 1/2" chunks
  • 1 tablespoon lemon juice optional
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 handful fresh parsley, chopped
  • 1-2 bay Leaves
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