Blood Orange Roasted Root Vegetable and Barley Salad

Blood Orange, Roasted Root Vegetable, and Barley Salad

Blood Orange, Roasted Root Vegetable, and Barley Salad


Serves 4

Details
  • Servings:   4
  • Calories:   346
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/3 cup barley
  • 1 teaspoon salt, divided, plus more to taste
  • 1 large parsnip, peeled and cut into sticks
  • 3 medium carrots, peeled and cut into sticks
  • 4 tablespoons olive oil, divided
  • Pepper, to taste
  • 1 teaspoon ground flaxseed
  • 2 green onions, chopped
  • 1/2 blood orange, juiced (do not discard the pulp)
  • 1/2 cup chopped almonds (or use almond meat leftover from making almond milk)
  • 1/2 blood orange, supremed, to garnish
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