Kale Pesto Couscous Stuffed Peppers recipes

Kale Pesto Couscous Stuffed Peppers

Kale Pesto Couscous Stuffed Peppers


30 minutes

Details
  • Servings:   3
  • Calories:   662
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   55g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 bunch kale, large veins removed
  • 1 cup packed basil leaves
  • 6 tablespoons olive oil
  • 2 garlic cloves, chopped
  • 1/2 cup parmesan, divided, plus more for topping
  • salt and pepper, to taste
  • 1 cup whole wheat couscous, prepared according to packaged directions
  • 4 large red bell peppers, tops cut off and core removed
  • 1 tomato, cored and diced
  • 1/4 cup kalamata olives, pitted and chopped
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