Low fat beef and bean burrito with lime yoghurt

Ingredients

• 100g/3½oz plain flour, plus extra for dusting
• 100g/3½oz plain wholemeal flour
• Pinch salt
• Drizzle oil
• ½ red onion, thinly sliced
• 1 red pepper, deseeded and thinly sliced
• ½ tsp ground allspice
• 1 tsp smoked paprika
• 1 tsp cumin seeds
• 2 sirloin steaks (approximately 200g/7oz each), fat removed, cut into bite-sized pieces or strips
• ½ tbsp olive oil
• 100ml/3½fl oz fat-free yoghurt
• 1 lime, juice only
• 1 tsp olive oil
• 2 garlic cloves, peeled and sliced
• 2 tsp cumin seeds
• 1 x 400g/14oz tin black beans, partially drained
• 2 ripe tomatoes, seeds removed and finely chopped
• ¼-½ red onion (depending on size), finely chopped
• 1 red chilli, finely chopped
• 1 lime, zest and juice
• 1 small iceberg lettuce, shredded

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