The Easiest Cheese and Vegetable Frittata

The Easiest Cheese and Vegetable Frittata

The Easiest Cheese and Vegetable Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   155
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 1 small red bell pepper, diced
  • 1/2 small sweet onion, chopped
  • 1/2 teaspoon kosher salt
  • 1 small zucchini, quartered lengthwise and sliced crosswise 1/4-inch thick
  • 3 cups baby spinach, kale, or arugula
  • 6 fresh basil leaves, coarsely chopped
  • 6 large eggs
  • 1/2 cup finely grated Parmesan cheese (1/2 ounce)
  • 1/2 teaspoon freshly ground black pepper
  • 2 medium scallions, thinly sliced
  • 3 ounces fresh goat cheese, crumbled
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