Orange and Ginger Halibut in Parchment

Orange and Ginger Halibut in Parchment

Orange and Ginger Halibut in Parchment


30 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 1 c. long-grain white rice
  • 1 piece fresh ginger
  • ¼ c. orange marmalade
  • 1 tbsp. low-sodium soy sauce
  • 4 small baby bok choy
  • 1 red bell pepper
  • 4 skinless halibut or cod fillets (3/4-in. thick)
  • Black pepper
  • 2 scallions
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