Chickpea Veggie Meatballs

Chickpea Veggie Meatballs

Chickpea Veggie Meatballs


Serves 25

Details
  • Servings:   25
  • Calories:   86
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 15-ounce cans of chickpeas or garbanzo beans, drained and rinsed
  • 1 15-ounce can of sweet corn, drained
  • 1/2 small onion roughly chopped
  • ½ cup roasted eggplant roughly chopped
  • ½ cup zucchini roughly chopped
  • 2 to 3 cloves garlic
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • 1 heaping cup panko or regular bread crumbs + more if needed
  • 1/4 cup ground flaxseed meal
  • 1 teaspoon lemon zest
  • 1 egg beaten
  • 1/4 cup parsley finely chopped + more if needed
  • Salt and pepper
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